Body

I Was a Dietitian With a Freezer Full of Vegetables—And I Still Ate Burritos at 2 A.M.
Breastfeeding hunger is real—and powerful. It changed everything I thought I knew about eating balanced.

Three Little Words Impacted My Breastfeeding Journey—But I Proved Them All Wrong
In those first few days (or weeks), many nursing moms wonder: Why is breastfeeding so hard? Here, a mom shares her journey.

What Is Milk Sharing—And Who Can Benefit from It?
Women have been sharing breastmilk for thousands of years. Now, there are digital apps and services that make it easier than ever.

8 Badass Celebrity Moms Share Their Breastfeeding Journeys
Discover the personal breastfeeding stories of celebrity moms like Serena Williams and Khloe Kardashian, who are helping normalize this aspect of motherhood.

Breastfeeding Made Me Feel Comfortable in My Body for the First Time
One mother explores her relationship with breastfeeding and body image, and how nursing her two children has improved her confidence.

Moms Share Nipple Creams For Breastfeeding That Actually Work
Attention breastfeeding mamas: stock up on these!

I Couldn’t Find a Breast Pump I Actually Liked—So I Created One
Learn about one mother’s personal struggle with finding the right breast pump and how it led to a life-changing innovation.

I Love Giving My Daughter Breast Milk—But I Hate Nursing
“Breastfeeding” and “nursing” are often used interchangeably—but they are not the same. One mother shares her journey, and why she’s now being intentional with her words can mean the world to moms who want to give their babies breastmilk.


Here Are the Benefits of Combo-Feeding Your Baby (For You & Them!)
Supplementing with formula, pumping and bottle-feeding breast milk and breastfeeding = a combo that gives everyone a turn to care for baby.