Body

Postpartum Recovery Essentials I Actually Used (and What I Didn’t)
A grounded guide to postpartum recovery essentials—what actually helped, what I didn’t use, and how to build a recovery setup that truly supports healing.

Here’s What Moms Really Want in Their Stockings This Holiday
Because moms don’t need another novelty mug or bath bomb — they need gifts that make their lives a little easier, lighter, and more seen.

Sit Down Already! The Coziest Holiday Gifts For Mamas
Moms are the magic of the holiday season — and they deserve to take a moment to relax during all of the festive chaos. For the mama who never stops moving, these gifts encourage her to pause.

Winter Wellness Gift Ideas For Moms Who Deserve a Minute (Or Five)
Reminder: your self-care matters during the holidays, too. Especially in busy times, these gift ideas give you the exhale you need.

Sentimental Holiday Keepsakes for Mom & Baby’s First Christmas
It’s not just baby’s first Christmas, it’s your first holiday season as a mom, too. Celebrate with these sweet ideas.

Gifts to Give Her (Not Baby) This Holiday
Celebrate her, not just the baby. Discover heartfelt, meaningful gifts that remind moms they matter—beyond motherhood.

Amazon Prime Day Deals 2025 Moms Can’t Miss This October
Amazon Prime Day 2025 (Oct. 7–8) is here. From baby gear to tech splurges, here are the best Prime Day deals for moms—curated to save time, money, and sanity.

I Was a Dietitian With a Freezer Full of Vegetables—And I Still Ate Burritos at 2 A.M.
Breastfeeding hunger is real—and powerful. It changed everything I thought I knew about eating balanced.

I Didn’t Know How to Ask For Help With Breastfeeding—and It Almost Ruined My Journey
Inside the grueling, temporary reality of latching, pumping, and bottle-feeding—also known as triple feeding.

My Birth Plan Fell Apart, My Feeding Plan Failed & I Turned It Into a Business
One mom turned unexpected detours in birth and feeding into the creation of a baby formula she wished existed for her daughter.