Body

The Father Who Left Taught Me What to Look for in the One Who’d Stay
After a childhood of broken promises and abandonment, I built the life—and family—I once only dreamed of.

The Best Products to Help You Cope With Postpartum Hair Loss
It’s normal to lose anywhere between 50 to 100 strands of hair per day, according to the American Academy of

11 Self-Care Products For the Postpartum Period
In the same way your baby has to adapt to life outside the womb, you have to adapt to life

No, Postpartum Clothing Isn’t One-Size-Fits-All
A mother of three shares her journey with postpartum clothes sizing and her mission to provide real-world solutions for women to easily care for themselves and one another.

How to Write a Birth Plan Template: A Guide to Empowering Your Birth Experience
Learn about why using a birth plan template can help you enter childbirth with confidence.

How Pregnancy Helped Me Heal My Relationship with My Body
After a complicated relationship with her body, pregnancy has helped this mom-to-be feel more at home and confident in her own skin.

An Unexpected Bond Helped Me Survive Pregnancy in the Pandemic
One psychiatrist shares her journey through pregnancy as she navigates professional boundaries when she finds support in one of her patients.

How I Coped with PTSD After Birth Trauma
Childbirth can be an extremely traumatic experience, leaving you with PTSD or lingering anxiety. Here’s how to cope with these feelings.

I Wasn’t Ready to Become a Mother Again—And That’s Okay
A mom explores struggling to connect to her second pregnancy.

Can You Completely Prevent PPD or PPA? An Expert Weighs In.
On top of caring for your newborn, you may have postpartum depression and anxiety. Many mothers wonder if you can prevent it. Well, can you?