Mind
What I’ve Learned as a Therapist Supporting Queer Families in the Parenting Journey
A personal reflection on the emotional and relational preparation LGBTQ+ couples often undertake before becoming parents, and how therapy can be a powerful space to navigate hopes, fears, and the pressures of doing it differently.
As a Doctor I Thought Breastfeeding Would Be a Breeze—It Wasn’t
A new mother struggles with finding herself as she navigates breastfeeding.
Please Stop Assuming Everyone Can—And Wants to—Breastfeed
However you choose to feed your baby is OK—whether you chose not to breastfeed or were unable to. One mom shares how unsolicited comments about breastfeeding shaped her self-confidence in early motherhood.
Our Favorite Mom Influencers Who Are Honest (and Helpful!) About Breastfeeding
As a new mom, figuring out breastfeeding is challenging, to say the least. Here, who to follow on Instagram while you’re nursing for helpful tips and candid stories.
Feeding My Baby Felt Impossible Until I Found My Tribe
This mom has created a community for nursing moms on the go—and she might be coming to a city near you!
7 Things You Should Never Say to a New Mom
From well-meaning advice to unintentional slights, skip these phrases to meet new moms with empathy, respect and understanding.
Here’s Why Pregnancy, Postpartum & Motherhood is An Olympic Sport
Motherhood is a lifelong marathon of resilience and strength, demanding a comparable level of training as an elite athlete.
Even Therapists Need Postpartum Therapy—Here’s Why
A therapist discusses the obstacles she faced in finding the right postpartum therapist after becoming a mother.
Motherhood Taught Me I’m More Than My Childhood Trauma
A mother explores the journey of healing her own childhood trauma as she raised her children to have more support and love at home.
How to Incorporate Healing Eastern Traditions Into Your Postpartum Recovery
Man Yue and Tai Chi practices are common in Asia—but rarely followed for mothers in North America. Here, a mom shares her journey and tips.