Body

I Was a Dietitian With a Freezer Full of Vegetables—And I Still Ate Burritos at 2 A.M.
Breastfeeding hunger is real—and powerful. It changed everything I thought I knew about eating balanced.

What to Buy to Fly Safely Pregnant
Ready, set, take off… your shoes and put on compression socks!

A Woman’s Right to Bodily Autonomy Extends Far Beyond Abortion
A reminder from an OB/GYN that you know your body the very best of anyone else.

How Growing Up Adopted Shaped My Journey to Queer Motherhood
How love—not biology—defines my family.

The Raw Reality of Vaginal Birth Recovery
You were a superwoman bringing your baby to the world—and now you deserve to give your body TLC.

Here’s the Honest Truth About What the First Period After Birth is Really Like
*Cue the thriller music:* She’s baaaccccck!

Ugh, Again? How to Manage Third-Trimester Nausea
You thought you were through the worst of it—and now with your due date on the horizon, queasiness is back.

I Suffered From Anorexia Before & After Becoming a Mom
On the other side of my eating disorder—30 years and two children later.

How to Strengthen Your Pelvic Floor During TTC, Pregnancy & Postpartum
You may not think much about this part of your body while you’re growing a human—but it needs more TLC than you know.

8 Labor and Delivery Gowns for Expecting Moms
Discover the 8 best labor and delivery gowns that can make your birthing experience a little more comfortable.