Mind

Protecting your mental health postpartum is a vital priority. Here, one licensed mental health counselor shares tips for navigating both the joys and challenges of new motherhood.

Deep self-care is what saved me—and it can help you, too.

Public meltdowns can be triggering for many moms—but they can also provide an educational moment, too.

A mother shares why she decided to put herself in therapy after the birth of her second child.

A mother’s thoughts two weeks into the motherhood journey.

Yes, it’s easy to forget who you are when you’re a mom. And also: it’s okay if your children are the center of your world right now.