Mary Willcox Smith is a Parent Coach, Speaker, and Author of the book, Small Moments, Big Impact: The MicroStep Method for the Overwhelmed Parent. For the past twenty-five years, she’s experienced the joys and tribulations of raising four daughters born within just five years. Mary believes that empowering and guiding parents with young daughters, she can contribute to reversing the rising tide of teen and young adult anxiety and depression. When she’s not keeping up with her husband and four daughters, Mary loves Bikram Yoga and hiking as well as perfecting her homemade granola and sourdough.
A mother explores the journey of healing her own childhood trauma as she raised her children to have more support and love at home.