Abbey Sangmeister, MS.Ed, LPC

Abbey’s mission is to help people reimagine the seasons of their lives. She believes every season holds beauty despite its challenges when you have the right strategies. As a therapist and coach, Abbey provides tools to build a solid foundation for any life season. Abbey encourages people to find contentment in daily life and to enjoy the present moment, as life has no guaranteed timeline. She inspires her clients to pursue their dreams, no matter how unconventional, and to define “having it all” for themselves, not based on others’ expectations. Driven and adventurous, Abbey, though an introvert, often steps into an extroverted role to inspire and share her knowledge. A proud Single Mom by Choice, she and her nature-loving toddler can be found on the beach, in the sea, climbing mountains, or snuggled up reading books.