Mind
I Learned How to Prioritize Myself During My Daughter’s Cancer Battle
Moms deserve to have their bags fully packed too.
As a Doctor I Thought Breastfeeding Would Be a Breeze—It Wasn’t
A new mother struggles with finding herself as she navigates breastfeeding.
The Totally Underrated Benefits of Postpartum Affirmations
These powerful affirmations tailored for postpartum moms are designed to cultivate self-care practices and promote overall well-being during the transformative postpartum journey.
Why Every New Mom Deserves a Postpartum Retreat
A personal essay on one mother’s journey to provide all mothers with better postpartum care.
Living Through My Baby’s Cancer Treatment Brought Out the Best In Me
Watching my daughter fight gave me the tools to thrive.
7 Tips for Advocating for Your Mental Health Postpartum
Protecting your mental health postpartum is a vital priority. Here, one licensed mental health counselor shares tips for navigating both the joys and challenges of new motherhood.
My Identity Crisis Postpartum Is the Best Thing That Ever Happened to Me
Deep self-care is what saved me—and it can help you, too.
How Giving Birth in NYC at the Onset of COVID Changed My Life and Career
A mother recounts her transition from teacher to SAHM via a global pandemic.
My Toddler’s Meltdown At the YMCA Was a Turning Point in My Postpartum Anxiety
Public meltdowns can be triggering for many moms—but they can also provide an educational moment, too.
7 Takeaways from Therapy that Have Made Me a Better Mom
A mother shares why she decided to put herself in therapy after the birth of her second child.