Body
I Learned How to Prioritize Myself During My Daughter’s Cancer Battle
Moms deserve to have their bags fully packed too.
How to Advocate For Yourself In Pregnancy—From an OBGYN
Don’t be afraid to ask questions, seek a second opinion or follow-up during those long 40 weeks.
As a Doctor I Thought Breastfeeding Would Be a Breeze—It Wasn’t
A new mother struggles with finding herself as she navigates breastfeeding.
Why Every New Mom Deserves a Postpartum Retreat
A personal essay on one mother’s journey to provide all mothers with better postpartum care.
Living Through My Baby’s Cancer Treatment Brought Out the Best In Me
Watching my daughter fight gave me the tools to thrive.
Why You Pee When You Laugh or Sneeze Postpartum—and How to Fix It
Uncover the science behind why laughter or sneezing triggers unexpected leaks, and learn practical strategies to address and overcome this common postpartum challenge.
How Giving Birth in NYC at the Onset of COVID Changed My Life and Career
A mother recounts her transition from teacher to SAHM via a global pandemic.
Best Postpartum Exercises to Ease Back Into Fitness
Postpartum exercises can feel intimidating, but they don’t have to be. Here’s how to start slow and steady.
What Is Milk Sharing—And Who Can Benefit from It?
Women have been sharing breastmilk for thousands of years. Now, there are digital apps and services that make it easier than ever.
I Love Giving My Daughter Breast Milk—But I Hate Nursing
“breastfeeding” and “nursing” are often used interchangeably—but they are not the same. One mother shares her journey, and why she’s now being intentional with her words can mean the world to moms who want to give their babies breastmilk.